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Events

Sunday, July 21

Budokon Yoga

Come practice a combination of the beneficial aspects of yoga, martial arts and meditation. This class is designed to improve strength, while toning your...

Budokon Yoga

Come practice a combination of the beneficial aspects of yoga, martial arts and meditation. This class is designed to improve strength, while toning your...

Deep Stretch Yoga

Deep Stretch is an accessible class that focuses on stretching which allows muscles to relax and lengthen, which puts less strain on the skeletal system and...

Vinyasa Yoga

Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa...

Sunday, July 21