Sukhe Soul Flow is a movement-based event that invites you on a journey through sound and into rhythmic flow with your body. We combine breath, sound, and...

This session will offer students an opportunity to reflect on what their procrastination looks like, what are their underlying reasons to procrastinate and...

Sukhe Soul Flow is a movement-based event that invites you on a journey through sound and into rhythmic flow with your body. We combine breath, sound, and...

Join us in relaxing and recharging our bodies and minds! Free Yoga mats will be provided for the first 15 students to attend so be sure to pass by!

Sukhé [soo - KAY] is a community that co-creates safe, loving, and inclusive spaces for empowering women with the intention to transform, heal, and feel...