Motivation is defined as the general desire or willingness from someone to do something. So all you need is that desire, and that something to do, right? We...

While we can't provide physical massages during social distancing, we can definitely teach you how to prevent and treat tight muscles! This workshop will...

Start your day off on a right note with some journaling! It's a great time to reflect and set your intentions for the rest of the week. Join us every Monday...

We've taken our sound therapy sessions online! Sound Therapy uses a variety of crystal singing bowls that produce different frequencies to correlate with the...

The Healthy Living Program does SO much for students, that we can create a whole workshop explaining it! Come virtually meet each of our providers, ask them...