Wellness and Recreation – MMC Events
Monday, November 22
You will learn to string postures together so that you move from one to another, seamlessly, using your breath.
In-person cycling sessions at the MMC campus on Mondays at 12-12:50pm, Tuesdays at 5-5:50pm, Wednesdays at 7-7:50am and 4-4:50pm, Thursdays at 12-12:50pm,...
Join Tammy on Mondays, Tuesdays, and Thursdays from 12-12:50pm for a worthwhile cardio burn! Registration opens 24 hours in advance on wrc.fiu.edu. Fall 2021...
Strengthen your body and renew your energy! Join Marta on Mondays and Wednesdays from 12-12:50PM for a worthwhile Pilates burn. Fall 2021 classes will run...
The dance routines feature aerobic training that focuses primarily on the gluteus maximus, abdominal core, quadriceps, hamstrings, and heart! Join Tiffany...
Dance and tone your way to your wellness goals! Classes are held at the WRC on Mondays, Tuesdays, and Thursdays from 5-5:50PM, and Wednesdays from 7-7:50AM....