This is a past event.
Friday, October 25, 2019 at 11:00am to 11:50am
WRC - Wellness and Recreation Center, Matted Fitness Room
11200 SW 8th ST 33199, Wellness and Recreation Center, Miami, Florida 33199
In this beginner's class, you will learn the foundation of essential yoga poses from the ground up. The class will move slowly and will be led with alignment based cues, while exploring optimal mobility and stability in the body.