Brave Zone: Starting a Mindfulness Practice
This is a past event.
Monday, September 28 at 6:00pm to 7:30pmVirtual Event
The FIU Business Chapter of Beta Gamma Sigma will host the upcoming sessions in its “Brave Zone” series, which was established to raise awareness about the importance of student mental health and wellness.
Please join our sessions to learn new skills and enrich your student experience. Our session will feature Sofia Fernandez, a post-doctoral associate from FIU’s Robert Stempel College of Public Health and Social Work. Fernandez, a clinically trained social worker with a doctorate in social management, will provide insight on management techniques, building resiliency, and the mindset needed to be calm in difficult situations.
Monday, September 28, 2020 | 6:00 -7:30 p.m.
Topic: Starting a Mindfulness Practice