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11200 SW 8th ST, Wellness and Recreation Center, Miami, Florida 33199

https://fiu.zoom.us/j/3053487530
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This class is a high-intensity 50-min cardio workout for those looking to get their heart rates up and burn some calories. Heather combines interval training with core exercises for a full body workout. No equipment is needed and all exercises can be modified to go at your own pace and level. Looking forward to seeing you in class!

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