Cardio Circuit- Virtual
This is a past event.
Monday, July 26 at 12:00pm to 12:50pm
WRC - Wellness and Recreation Center
11200 SW 8th ST 33199, Wellness and Recreation Center, Miami, Florida 33199
This class is a high-intensity 50-min cardio workout for those looking to get their heart rates up and burn some calories. Heather combines interval training with core exercises for a full body workout. No equipment is needed and all exercises can be modified to go at your own pace and level. Looking forward to seeing you in class!