BEGIN:VCALENDAR VERSION:2.0 PRODID:icalendar-ruby CALSCALE:GREGORIAN X-WR-CALNAME:Mindful Mondays - Workshop X-WR-TIMEZONE:Eastern Time (US & Canada) BEGIN:VEVENT DTSTAMP:20261014T004921Z UID:tag:localist.com\,2008:EventInstance_53631052646513 DTSTART:20260928T160000Z DTEND:20260928T163000Z DESCRIPTION:Experience the power of mindfulness meditation with Mindful Mon days! In short\, rejuvenating lunchtime sessions\, you'll explore techniqu es that cultivate presence\, awareness\, and resilience. Each session feat ures a brief introduction\, a guided meditation\, and Q&A. Many find that meditating with others enhances their practice\, so we hope you'll take a meditation break with us. Whether you're just starting out or have been me ditating for years\, you'll acquire practical tools to integrate mindfulne ss into both your work and personal life.\n\nFacilitated by Michael Creede n\, Teaching Professor and Associate Chair\, Department of English\n\nTo a ttend this Workshop\, register via https://go.fiu.edu/catfall26registratio n LOCATION: SUMMARY:Mindful Mondays - Workshop URL;VALUE=URI:https://calendar.fiu.edu/event/copy-of-mindful-mondays CATEGORIES:Recreation & Wellness END:VEVENT BEGIN:VEVENT DTSTAMP:20261014T004921Z UID:tag:localist.com\,2008:EventInstance_53631052646514 DTSTART:20261005T160000Z DTEND:20261005T163000Z DESCRIPTION:Experience the power of mindfulness meditation with Mindful Mon days! In short\, rejuvenating lunchtime sessions\, you'll explore techniqu es that cultivate presence\, awareness\, and resilience. Each session feat ures a brief introduction\, a guided meditation\, and Q&A. Many find that meditating with others enhances their practice\, so we hope you'll take a meditation break with us. Whether you're just starting out or have been me ditating for years\, you'll acquire practical tools to integrate mindfulne ss into both your work and personal life.\n\nFacilitated by Michael Creede n\, Teaching Professor and Associate Chair\, Department of English\n\nTo a ttend this Workshop\, register via https://go.fiu.edu/catfall26registratio n LOCATION: SUMMARY:Mindful Mondays - Workshop URL;VALUE=URI:https://calendar.fiu.edu/event/copy-of-mindful-mondays CATEGORIES:Recreation & Wellness END:VEVENT BEGIN:VEVENT DTSTAMP:20261014T004921Z UID:tag:localist.com\,2008:EventInstance_53631052647539 DTSTART:20261012T160000Z DTEND:20261012T163000Z DESCRIPTION:Experience the power of mindfulness meditation with Mindful Mon days! In short\, rejuvenating lunchtime sessions\, you'll explore techniqu es that cultivate presence\, awareness\, and resilience. Each session feat ures a brief introduction\, a guided meditation\, and Q&A. Many find that meditating with others enhances their practice\, so we hope you'll take a meditation break with us. Whether you're just starting out or have been me ditating for years\, you'll acquire practical tools to integrate mindfulne ss into both your work and personal life.\n\nFacilitated by Michael Creede n\, Teaching Professor and Associate Chair\, Department of English\n\nTo a ttend this Workshop\, register via https://go.fiu.edu/catfall26registratio n LOCATION: SUMMARY:Mindful Mondays - Workshop URL;VALUE=URI:https://calendar.fiu.edu/event/copy-of-mindful-mondays CATEGORIES:Recreation & Wellness END:VEVENT BEGIN:VEVENT DTSTAMP:20261014T004921Z UID:tag:localist.com\,2008:EventInstance_53631052647540 DTSTART:20261019T160000Z DTEND:20261019T163000Z DESCRIPTION:Experience the power of mindfulness meditation with Mindful Mon days! In short\, rejuvenating lunchtime sessions\, you'll explore techniqu es that cultivate presence\, awareness\, and resilience. Each session feat ures a brief introduction\, a guided meditation\, and Q&A. Many find that meditating with others enhances their practice\, so we hope you'll take a meditation break with us. Whether you're just starting out or have been me ditating for years\, you'll acquire practical tools to integrate mindfulne ss into both your work and personal life.\n\nFacilitated by Michael Creede n\, Teaching Professor and Associate Chair\, Department of English\n\nTo a ttend this Workshop\, register via https://go.fiu.edu/catfall26registratio n LOCATION: SUMMARY:Mindful Mondays - Workshop URL;VALUE=URI:https://calendar.fiu.edu/event/copy-of-mindful-mondays CATEGORIES:Recreation & Wellness END:VEVENT BEGIN:VEVENT DTSTAMP:20261014T004921Z UID:tag:localist.com\,2008:EventInstance_53631052648565 DTSTART:20261026T160000Z DTEND:20261026T163000Z DESCRIPTION:Experience the power of mindfulness meditation with Mindful Mon days! In short\, rejuvenating lunchtime sessions\, you'll explore techniqu es that cultivate presence\, awareness\, and resilience. Each session feat ures a brief introduction\, a guided meditation\, and Q&A. Many find that meditating with others enhances their practice\, so we hope you'll take a meditation break with us. Whether you're just starting out or have been me ditating for years\, you'll acquire practical tools to integrate mindfulne ss into both your work and personal life.\n\nFacilitated by Michael Creede n\, Teaching Professor and Associate Chair\, Department of English\n\nTo a ttend this Workshop\, register via https://go.fiu.edu/catfall26registratio n LOCATION: SUMMARY:Mindful Mondays - Workshop URL;VALUE=URI:https://calendar.fiu.edu/event/copy-of-mindful-mondays CATEGORIES:Recreation & Wellness END:VEVENT BEGIN:VEVENT DTSTAMP:20261014T004921Z UID:tag:localist.com\,2008:EventInstance_53631052648566 DTSTART:20261102T170000Z DTEND:20261102T173000Z DESCRIPTION:Experience the power of mindfulness meditation with Mindful Mon days! In short\, rejuvenating lunchtime sessions\, you'll explore techniqu es that cultivate presence\, awareness\, and resilience. Each session feat ures a brief introduction\, a guided meditation\, and Q&A. Many find that meditating with others enhances their practice\, so we hope you'll take a meditation break with us. Whether you're just starting out or have been me ditating for years\, you'll acquire practical tools to integrate mindfulne ss into both your work and personal life.\n\nFacilitated by Michael Creede n\, Teaching Professor and Associate Chair\, Department of English\n\nTo a ttend this Workshop\, register via https://go.fiu.edu/catfall26registratio n LOCATION: SUMMARY:Mindful Mondays - Workshop URL;VALUE=URI:https://calendar.fiu.edu/event/copy-of-mindful-mondays CATEGORIES:Recreation & Wellness END:VEVENT BEGIN:VEVENT DTSTAMP:20261014T004921Z UID:tag:localist.com\,2008:EventInstance_53631052649591 DTSTART:20261109T170000Z DTEND:20261109T173000Z DESCRIPTION:Experience the power of mindfulness meditation with Mindful Mon days! In short\, rejuvenating lunchtime sessions\, you'll explore techniqu es that cultivate presence\, awareness\, and resilience. Each session feat ures a brief introduction\, a guided meditation\, and Q&A. Many find that meditating with others enhances their practice\, so we hope you'll take a meditation break with us. Whether you're just starting out or have been me ditating for years\, you'll acquire practical tools to integrate mindfulne ss into both your work and personal life.\n\nFacilitated by Michael Creede n\, Teaching Professor and Associate Chair\, Department of English\n\nTo a ttend this Workshop\, register via https://go.fiu.edu/catfall26registratio n LOCATION: SUMMARY:Mindful Mondays - Workshop URL;VALUE=URI:https://calendar.fiu.edu/event/copy-of-mindful-mondays CATEGORIES:Recreation & Wellness END:VEVENT BEGIN:VEVENT DTSTAMP:20261014T004921Z UID:tag:localist.com\,2008:EventInstance_53631052649592 DTSTART:20261116T170000Z DTEND:20261116T173000Z DESCRIPTION:Experience the power of mindfulness meditation with Mindful Mon days! In short\, rejuvenating lunchtime sessions\, you'll explore techniqu es that cultivate presence\, awareness\, and resilience. Each session feat ures a brief introduction\, a guided meditation\, and Q&A. Many find that meditating with others enhances their practice\, so we hope you'll take a meditation break with us. Whether you're just starting out or have been me ditating for years\, you'll acquire practical tools to integrate mindfulne ss into both your work and personal life.\n\nFacilitated by Michael Creede n\, Teaching Professor and Associate Chair\, Department of English\n\nTo a ttend this Workshop\, register via https://go.fiu.edu/catfall26registratio n LOCATION: SUMMARY:Mindful Mondays - Workshop URL;VALUE=URI:https://calendar.fiu.edu/event/copy-of-mindful-mondays CATEGORIES:Recreation & Wellness END:VEVENT BEGIN:VEVENT DTSTAMP:20261014T004921Z UID:tag:localist.com\,2008:EventInstance_53631052650617 DTSTART:20261123T170000Z DTEND:20261123T173000Z DESCRIPTION:Experience the power of mindfulness meditation with Mindful Mon days! In short\, rejuvenating lunchtime sessions\, you'll explore techniqu es that cultivate presence\, awareness\, and resilience. Each session feat ures a brief introduction\, a guided meditation\, and Q&A. Many find that meditating with others enhances their practice\, so we hope you'll take a meditation break with us. Whether you're just starting out or have been me ditating for years\, you'll acquire practical tools to integrate mindfulne ss into both your work and personal life.\n\nFacilitated by Michael Creede n\, Teaching Professor and Associate Chair\, Department of English\n\nTo a ttend this Workshop\, register via https://go.fiu.edu/catfall26registratio n LOCATION: SUMMARY:Mindful Mondays - Workshop URL;VALUE=URI:https://calendar.fiu.edu/event/copy-of-mindful-mondays CATEGORIES:Recreation & Wellness END:VEVENT BEGIN:VEVENT DTSTAMP:20261014T004921Z UID:tag:localist.com\,2008:EventInstance_53631052650618 DTSTART:20261130T170000Z DTEND:20261130T173000Z DESCRIPTION:Experience the power of mindfulness meditation with Mindful Mon days! In short\, rejuvenating lunchtime sessions\, you'll explore techniqu es that cultivate presence\, awareness\, and resilience. Each session feat ures a brief introduction\, a guided meditation\, and Q&A. Many find that meditating with others enhances their practice\, so we hope you'll take a meditation break with us. Whether you're just starting out or have been me ditating for years\, you'll acquire practical tools to integrate mindfulne ss into both your work and personal life.\n\nFacilitated by Michael Creede n\, Teaching Professor and Associate Chair\, Department of English\n\nTo a ttend this Workshop\, register via https://go.fiu.edu/catfall26registratio n LOCATION: SUMMARY:Mindful Mondays - Workshop URL;VALUE=URI:https://calendar.fiu.edu/event/copy-of-mindful-mondays CATEGORIES:Recreation & Wellness END:VEVENT BEGIN:VEVENT DTSTAMP:20261014T004921Z UID:tag:localist.com\,2008:EventInstance_53631052651643 DTSTART:20261207T170000Z DTEND:20261207T173000Z DESCRIPTION:Experience the power of mindfulness meditation with Mindful Mon days! In short\, rejuvenating lunchtime sessions\, you'll explore techniqu es that cultivate presence\, awareness\, and resilience. Each session feat ures a brief introduction\, a guided meditation\, and Q&A. Many find that meditating with others enhances their practice\, so we hope you'll take a meditation break with us. Whether you're just starting out or have been me ditating for years\, you'll acquire practical tools to integrate mindfulne ss into both your work and personal life.\n\nFacilitated by Michael Creede n\, Teaching Professor and Associate Chair\, Department of English\n\nTo a ttend this Workshop\, register via https://go.fiu.edu/catfall26registratio n LOCATION: SUMMARY:Mindful Mondays - Workshop URL;VALUE=URI:https://calendar.fiu.edu/event/copy-of-mindful-mondays CATEGORIES:Recreation & Wellness END:VEVENT BEGIN:VEVENT DTSTAMP:20261014T004921Z UID:tag:localist.com\,2008:EventInstance_53631052651644 DTSTART:20261214T170000Z DTEND:20261214T173000Z DESCRIPTION:Experience the power of mindfulness meditation with Mindful Mon days! In short\, rejuvenating lunchtime sessions\, you'll explore techniqu es that cultivate presence\, awareness\, and resilience. Each session feat ures a brief introduction\, a guided meditation\, and Q&A. Many find that meditating with others enhances their practice\, so we hope you'll take a meditation break with us. Whether you're just starting out or have been me ditating for years\, you'll acquire practical tools to integrate mindfulne ss into both your work and personal life.\n\nFacilitated by Michael Creede n\, Teaching Professor and Associate Chair\, Department of English\n\nTo a ttend this Workshop\, register via https://go.fiu.edu/catfall26registratio n LOCATION: SUMMARY:Mindful Mondays - Workshop URL;VALUE=URI:https://calendar.fiu.edu/event/copy-of-mindful-mondays CATEGORIES:Recreation & Wellness END:VEVENT END:VCALENDAR