Deep Stretch Yoga
This is a past event.
Tuesday, October 22, 2019 at 6:00pm to 6:50pm
WRC - Wellness and Recreation Center, Matted Fitness Room
11200 SW 8th ST 33199, Wellness and Recreation Center, Miami, Florida 33199
Deep Stretch is an accessible class that focuses on stretching which allows muscles to relax and lengthen, which puts less strain on the skeletal system and reduces tension throughout the body.