This is a past event.
Monday, September 16, 2019 at 12:00pm to 12:50pm
WRC - Wellness and Recreation Center, Matted Fitness Room
11200 SW 8th ST 33199, Wellness and Recreation Center, Miami, Florida 33199
This class will begin with deep stretching and restorative yoga poses, then finish with a guided meditation focusing on relaxing the body and drawing attention within. You will leave feeling great and ready to take on the day!