Meditation & Visualization
This is a past event.
Thursday, August 20 at 4:00pm to 5:30pmVirtual Event
Some classes will be focused on meditation while others will focus more on visualization. You will be given tips to help you find success in your journey of meditation/visualization and learn both active and passive meditation techniques. Once a particular technique is introduced it will be repeated for a total of 3 classes before moving to a different technique.