About this Event
In compact, lunchtime sessions, Mindful Mondays offer a space for cultivating presence, awareness, and resilience in the face of life's challenges. The program includes guided meditation and Q&A. We hope you'll join us for a mindfulness break, with takeaways from your teaching and life. Experienced and first-time meditators are welcomed.
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https://fiu.zoom.us/j/91787423996?pwd=YTZjZHNEaHh6YTFhYVNGbFpaRnJpdz09
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