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HL210/Mindful Practices at Work - Guided Meditation/ Isabel Vittoria

This is a past event.

Friday, February 21 at 12:00pm to 1:00pm

hl210

This is a guided meditation session where participants have an opportunity to learn methods of relaxation, de-stressing and mindfulness.

Event Type

Recreation & Wellness, Health

Audience

Faculty & Staff

Department
Libraries
Hashtag

##meditation

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