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Parenting Workshop— Healthy Sleep in Adolescence

Thursday, October 18, 2018 12pm to 1pm

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About this Event

AHC1 - Academic Health Center 1, 110 View map Free Event

11200 SW 8th ST, Academic Health Center 1, Miami, Florida 33199

https://ccf.fiu.edu/news-and-events/free-parenting-workshops/index.html #parentingworkshop
View map Free Event

Promoting Healthy Sleep in Adolescence

Adolescent sleep health is a significant concern given high incidences of insufficient sleep in youth. It influences the development and maintenance of anxiety, mood and other psychological disorders. This workshop will discuss strategies to promote healthy sleep in adolescence. Tips will be provided on how to help adolescents establish healthy sleep habits in order to improve their overall sleep quality and daily functioning.

Can't make it to the workshop? Catch it on Facebook @FIUCCF

Event Details

Event Type

Academics Information Sessions Workshops & Webinars Community Recreation & Wellness Health

Audience

Students Faculty & Staff Alumni General Public

Website

https://ccf.fiu.edu/news-and-events/f...

Cost

Free

Department

Center for Children and Families

Hashtag

#parentingworkshop

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Statement of Free Expression

FIU endorses the Florida Board of Governors' Statement of Free Expression to support and encourage full and open discourse and the robust exchange of ideas and perspectives on our campuses. In addition to supporting this legal right, we view this as an integral part of our ability to deliver a high-quality academic experience for our students, engage in meaningful and productive research, and provide valuable public service. This includes fostering civil and open dialogue in support of critical thinking in and out of the classroom, including events hosted by the university.