PAWS: Body & Brain QI Gong For Joint Health
This is a past event.
Wednesday, September 16 at 12:30pm to 1:30pmVirtual Event
Join Panthers Active Wellness Services (PAWS) for a QiGong class focusing on:
- Stretching for flexible joints
- QiGong postures for joint strenghtening and alignment
- Breathing for relaxation and sharpened focus
Join us on Zoom!
Meeting ID: 926 0492 9040