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GL220/Meeting/Nathan Burandt

This is a past event.

Friday, October 5, 2018 at 12:00pm to 1:00pm

GL 220

Welcome to the Mindfulness & Meditation Program!  This three (3) week program is designed to help you learn as well as incorporate more mindful and meditative practices into your daily routine.  Presented by Isabel Alfonsin-Vittoria, come sit, listen, and learn as she takes you from science to practice in the art of mindfulness and meditation. 

Event Type

Academics, Workshops & webinars

Audience

Faculty & Staff

Department
Libraries
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