BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Recharge With HLP
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038786719
DTSTART:20200413T150000Z
DTEND:20200413T151500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038788768
DTSTART:20200413T170000Z
DTEND:20200413T171500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038791841
DTSTART:20200413T180000Z
DTEND:20200413T181500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038794914
DTSTART:20200414T140000Z
DTEND:20200414T141500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038797987
DTSTART:20200414T170000Z
DTEND:20200414T171500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038800036
DTSTART:20200414T190000Z
DTEND:20200414T191500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038802085
DTSTART:20200415T150000Z
DTEND:20200415T151500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038805158
DTSTART:20200415T170000Z
DTEND:20200415T171500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038807207
DTSTART:20200415T190000Z
DTEND:20200415T191500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038810280
DTSTART:20200416T140000Z
DTEND:20200416T141500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038812329
DTSTART:20200416T170000Z
DTEND:20200416T171500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038814378
DTSTART:20200416T190000Z
DTEND:20200416T191500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038819499
DTSTART:20200417T150000Z
DTEND:20200417T151500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260514T100951Z
UID:tag:localist.com\,2008:EventInstance_33227038821548
DTSTART:20200417T170000Z
DTEND:20200417T171500Z
DESCRIPTION:Join us for 15 minute Study Breaks\, 3 times a day via IG Live!
 \n\nMONDAY 4/13\n\n11AM: Write it out! - Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Mindful Breathing - Learn a
 nd practice a new breathing technique to help reduce stress\n\nTUESDAY 4/1
 4\n\n10AM: Morning Meditation- Let your mind and body be still while you p
 ractice mindfulness to start your day.\n\n1PM: Study Break Stretching - Jo
 in one of our massage therapists\, Shari\, to learn some beneficial stretc
 hes to prevent shoulder and back pain.\n\n3PM: Healthy Study Break Snackin
 g- Learn a new healthy study break snack that is nourishing and yummy!\n\n
 WEDNESDAY 4/15\n\n11AM: Gratitude Session - No better way to start the day
 ! We'll guide you through some gratitude prompts. Get ready to feel #bless
 ed.\n\n1PM: Self-Massage- Join one of our massage therapists\, Shari\, to 
 learn how to give yourself a massage! Yup\, you heard that right.\n\n3PM: 
 Color & Chat- Download and print our coloring sheet of the day\, or find y
 our own! Coloring is a fun stress reliever you can do with friends\, even 
 virtually!\n\nTHURSDAY 4/16\n\n10AM: Morning Meditation- Let your mind and
  body be still while you practice mindfulness to start your day.\n\n1PM: O
 rigami- Disconnect from your studies in a mindful way by creating a simple
  origami craft! We'll show how to do it.\n\n3PM: Study Break Yoga- A quick
  flow to increase circulation and loosen muscle tension. Beginner friendly
 !\n\nFRIDAY 4/17\n\n11AM: Write it out!- Take some time to clear your mind
  and journal before starting your day.\n\n1PM: Study Break Workout- Build 
 some heat\, get your heart pumping\, and release endorphins! Perfect to ge
 t back to being productive.\n\n3PM: Happy Hour  Color & Chat- Download and
  print our coloring sheet of the day\, or find your own! Coloring is a fun
  stress reliever you can do with friends\, even virtually!
LOCATION:
SUMMARY:Recharge With HLP
URL;VALUE=URI:https://calendar.fiu.edu/event/recharge_with_hlp
CATEGORIES:Recreation & Wellness
END:VEVENT
END:VCALENDAR