This is a past event.
Thursday, October 10 at 1:00pm to 2:00pm
WRC - Wellness and Recreation Center
11200 SW 8th ST 33199, Wellness and Recreation Center, Miami, Florida 33199
Mobility, Flexibility, and Strength---The Ultimate Combination. That is the motto for the TRX Training . Instructed by JI Woo, this full body circuit will be performed in suspension straps that will push your body to its limit.